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Focus on 1-3 Major Goals Per Year; Too Many Can Be Counterproductive

2:51 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab

4

Focusing Visual Attention Before Physical Activity Improves Performance

3:44 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab

3

Narrowing Your Visual Window Alters Time Perception

1:28 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab

1

Frequently Visualizing Failure Increases the Probability of Reaching a Goal By ~2

5:33 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab

44

Goals Should Be Moderately Lofty for the Highest Likelihood of Achievement

5:40 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab

4

Emily Used the Reporter App to Help Her Learn to Drum While Writing a Book

11:09 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab

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Topic: @ebalcetis

Focus on 1-3 Major Goals Per Year; Too Many Can Be Counterproductive

Focus on 1-3 Major Goals Per Year; Too Many Can Be Counterproductive

The Science of Setting & Achieving Goals | Episode 55 - Andrew Huberman

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2:51

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2:51

Focus on 1-3 Major Goals Per Year; Too Many Can Be Counterproductive

The Science of Setting & Achieving Goals | Episode 55

The Science of Setting & Achieving Goals | Episode 55 - Andrew Huberman

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The Science of Setting & Achieving Goals | Episode 55 - Andrew Huberman

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