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Clips on 'bone health'

Magnesium Is Essential for Bone Health, Nerve Transmission, & Glucose Control

1:38 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

The Peter Attia Drive
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Strength Training After Age 20 Lessens Bone Mineral Density Declines

3:20 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Huberman Lab
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Adequate Magnesium Intake Early in Life Is an Investment in Long-Term Bone Health

3:17 · #087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrickview episode

FoundMyFitness
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Accelerating Osteopenia, Magnesium Deficiency Impairs Bone Health

1:42 · AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attiaview episode

The Peter Attia Drive
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Do Onions Increase Bone Density & Testosterone? Dr. Greger Weighs In

2:24 · Nutrition Facts Grab Bag 22 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Resistance Training Is the Best Form of Exercise for Bone, Heart, & Brain Health

0:48 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

The Genius Life
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Nutrition Facts with Dr. Greger
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