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Clips on 'caffeine sub'

The Optimal Caffeine Dose for Minimizing Negative Effects: 1-3 mg Per kg of Body Weight

4:18 · Using Caffeine to Optimize Mental & Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Caffeine in Pill Form Is More Potent & Long-Lasting Than Coffee or Tea

2:33 · Developing a Rationale Approach to Supplementation for Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Caffeine Is an Incredible Mental & Physical Performance-Enhancing Tool

3:26 · Using Caffeine to Optimize Mental & Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Caffeine Has Neuroprotective Effects; Regular Intake Is Inversely Correlated With Depression

2:10 · Using Caffeine to Optimize Mental & Physical Performance - Andrew Hubermanview episode

Huberman Lab
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