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Clips on 'fgf21'

Whole Food Plant-Based Diets Improve Heart Health; Is FGF21 the Cause?

2:14 · Adding Years to Our Life - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Nutrition Facts with Dr. Greger
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Protein Restriction Downregulates mTOR & Secretes FGF21 in Mice, Increasing Lifespan

4:46 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

The Peter Attia Drive
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Protein Restriction (73g/Day in Men) Increases FGF21 6x Within 1 Week

1:40 · Adding Years to Our Life - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Fasting for 10 Days Quadruples FGF21 Levels

1:15 · Adding Years to Our Life - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Exercise Increases FGF21, a Longevity-Promoting Hormone

2:25 · Adding Years to Our Life - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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