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Clips on 'grip strength'

Assessing Grip Strength: Dead Hang Time Should Be 30 Seconds Minimum, >60 Is Great

1:12 · GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitnessview episode

Huberman Lab
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Strength Target: Carry Half Your Body Weight in Each Hand for 1 Minute

1:46 · #661: Dr. Peter Attia The Science and Art of Longevityview episode

The Tim Ferriss Show
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Andy's Recommended Grip Strength Metrics: 40-60 kg+ When Using a Hand Grip Dynamometer

1:35 · GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitnessview episode

Huberman Lab
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The Best Way to Increase Grip Strength? Farmer's Carries

1:36 · Unlocking the Science of Longevity with Peter Attia, MDview episode

The Rich Roll Podcast
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Grip Strength Is Correlated With Longevity; It's a Measurable Proxy for Muscle Mass

2:49 · Unlocking the Science of Longevity with Peter Attia, MDview episode

The Rich Roll Podcast
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Low-Cost Recovery Assessments: Grip Strength, Speed Tests, & Performance Measurements

3:17 · GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goalsview episode

Huberman Lab
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Preserving Muscle Mass & Strength With Age Reduces All-Cause Mortality Risk

5:25 · Exercising for longevity: strength, stability, zone 2, zone 5, and more - Peter Attiaview episode

The Peter Attia Drive
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Strength Is the Best Predictor of All-Cause Mortality

1:13 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

The Genius Life
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Ben Greenfield Uses Hand Grip Strengtheners While Driving

3:08 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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