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Clips on 'inositol'

900+ mg of Myo-Inositol Improves Sleep & May Reduce OCD Symptoms

4:53 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

Huberman Lab
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Trouble Falling Back Asleep After Waking Up in the Middle of the Night? Supplement With Myo-Inositol

1:03 · Developing a Rationale Approach to Supplementation for Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Myo-Inositol Increases Serotonin; 900 mg 30-60 Min. Pre-Bed Improved Andrew's Sleep

3:08 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

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Supplementing With 900mg of Myo-Inositol Pre-Bed Improved Andrew Huberman's Sleep

3:31 · AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More - Andrew Hubermanview episode

Huberman Lab
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900 mg of Myo-Inositol Pre-Bed Helps Andrew Fall Back Asleep If He Wakes Up During the Night

0:55 · GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitnessview episode

Huberman Lab
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James on Inositol, Insulin Sensitivity, & Training Until Failure for Muscle Growth

2:04 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Tools for Reducing PCOS Risk: Metformin, Inositol, & DIM

2:47 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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