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Clips on 'morning person'

The Matt Walker Podcast
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Dr. Samer Hattar Is a Morning Person; His Brain Doesn't Function After 5 PM

1:28 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Huberman Lab
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Dr. Hattar Speculates Most People Gain Morning Rigor With Age

1:03 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Huberman Lab
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The Matt Walker Podcast
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The Matt Walker Podcast
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The Matt Walker Podcast
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