Clips on 'muscular endurance'

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Muscular Endurance Metrics - Plank: >60 Seconds, Side Plank: >45 Seconds, >25 Push-Ups for Males

4:08 · GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitnessview episode

Huberman Lab

3

Muscular Endurance Is Crucial for Slow-Twitch Muscle Fiber Maintenance

3:46 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab

3

Assessing Muscular Endurance: Lifting 75% 1-Rep Max for >8 Reps

2:36 · GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitnessview episode

Huberman Lab

1

Exercises Don't Cause Injuries; Bad Position & Complexity Do

4:38 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab

1

Topic: muscular-endurance

Muscular Endurance Metrics - Plank: >60 Seconds, Side Plank: >45 Seconds, >25 Push-Ups for Males

Muscular Endurance Metrics - Plank: >60 Seconds, Side Plank: >45 Seconds, >25 Push-Ups for Males

GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness

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4:08

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4:08

Muscular Endurance Metrics - Plank: >60 Seconds, Side Plank: >45 Seconds, >25 Push-Ups for Males

GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness

GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness

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GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness

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