Clips on 'self compassion'

Childhood Trauma Impairs Self-Compassion in Adult Life

1:54 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Compassion Is Linked to Better Physical Health

1:41 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Advice from Rick Elias Helped Peter Attia Dampen Self-Criticism

3:02 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Compassion Is the Fundamental Ingredient of Change

1:17 · Why Self-Esteem is a Fairweather Friend - Shauna Shapiroview episode

The goop Podcast
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Self-Compassion & Mindfulness Grant You the Courage to Demand Change

1:03 · Why Self-Esteem is a Fairweather Friend - Shauna Shapiroview episode

The goop Podcast
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Self-Compassionate People Are More Successful, Healthier, & Have Better Relationships

1:00 · Why Self-Esteem is a Fairweather Friend - Shauna Shapiroview episode

The goop Podcast
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Unlike Self-Esteem, Self-Compassion Never Deserts You

0:42 · Why Self-Esteem is a Fairweather Friend - Shauna Shapiroview episode

The goop Podcast
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To Develop Self-Compassion, Treat Yourself Like You'd Treat a Dear Friend

2:29 · Why Self-Esteem is a Fairweather Friend - Shauna Shapiroview episode

The goop Podcast
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Shauna Begins Her Day With Kindness Using the 'Good Morning, I Love You' Practice

2:51 · Why Self-Esteem is a Fairweather Friend - Shauna Shapiroview episode

The goop Podcast
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Self-Compassion Is Essential for Navigating 2020's Difficulties

1:20 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Loving-Kindness Meditation Increased Leo Babauta's Self-Compassion

3:45 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Pondering Feelings of Inadequacy Helped Leo Babauta Find Contentment

2:34 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Self-Compassion Helps People Cope With Childhood Trauma

1:33 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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A Thich Nhat Hanh Meditation Group Introduced Kristin to Self-Compassion

0:35 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Post-Failure, Self-Compassion Is a Better Motivator Than Self-Esteem

3:09 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Distinguishing Between Narcissism, Self-Esteem, & Self-Compassion

1:58 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Unlike Self-Pity, Self-Compassion Involves a Sense of Connectedness

1:53 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Because of Social Media, Is Self-Compassion More Important for Kids Than Ever?

2:49 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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For Kristin, Practicing Self-Compassion Was Like Discovering a Superpower

2:12 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Kristin Neff Thinks Self-Compassion Is More Scalable Than Meditation

2:20 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Compassion Is Helping Kristin's 18-Year-Old Son Accept Imperfection

1:18 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Because MDMA Enhances Self-Compassion, It Can Cure PTSD

1:10 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Compassionate Veterans Are Less Likely to Develop PTSD

0:40 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Meditation Isn't Necessary for Self-Compassion; Mindfulness Is

1:32 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Compassion & Mindfulness Should Be Added to Proven Interventions

1:43 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Dick Schwartz's Therapy Model Helped Kristin Amplify Self-Compassion

2:36 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Compassion & Buddhism Helped Kristin Neff Overcome Shame

2:00 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Could Self-Compassion Be Used as an Addiction Intervention?

1:39 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Peter Attia Recommends Kristin Neff's Self-Compassion Workbook

1:32 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Compassion Enhances Quality of Life

1:33 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Kids Should Begin Practicing Self-Compassion Around Age 7

2:03 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Compassion Helped Kristin Neff Cope With Her Son's Autism Diagnosis

3:58 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Running Clinical Trials Examining Self-Compassion's Benefits Is Difficult

1:38 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Compassion Generates a Feeling of Safety More Effectively Than Self-Criticism

3:50 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Kristin Neff Studied Self-Concept Development With Susan Harter

1:57 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Pity Is the Opposite of Mindfulness

1:23 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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After Leaving Her Husband for Another Man, Kristin Neff's Life Fell Apart

2:43 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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Self-Flagellation Never Leads to Long-Term Change

2:16 · #415: Lori Gottlieb — The Power of Getting to *Unknow* Yourselfview episode

The Tim Ferriss Show
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Self-Care Should Be Rebranded as Self-Compassion

0:27 · Why Self-Esteem is a Fairweather Friend - Shauna Shapiroview episode

The goop Podcast
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The goop Podcast
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