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Clips on '
shbg
'
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3-6 mg of Boron Once or Twice Daily Lowers SHBG, Increasing Testosterone
1:35 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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The Optimal TRT Dose: 100-120mg, Divided Into 2-3 Injections
4:16 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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1
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Overtraining Increases SHBG, Which Binds Up Free Testosterone
2:50 ·
GUEST SERIES | Dr.
Andy Galpin
: Maximize Recovery to Achieve Fitness & Performance
Goals
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Oral Contraceptives Increase SHBG, Reducing Free Testosterone & Decreasing Clitoris Size By 20%
3:33 ·
Dr. Sara Gottfried
: How to Optimize Female Hormone Health for Vitality &
Longevity
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300-1200mg/Day of Tongkat Ali Increases Total & Free Testosterone; Cycling Isn't Necessary
5:28 ·
Dr.
Kyle Gillett
: Tools for Hormone Optimization in
Males
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By Increasing SHBG & Lowering Testosterone, Oral Contraceptives Decrease Libido
5:06 ·
Dr.
Rena Malik
: Improving Sexual & Urological Health in Males and
Females
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Assessing Testosterone Blood Work: Free Testosterone & Sex Hormone-Binding Globulin
1:09 ·
Dr.
Kyle Gillett
: Tools for Hormone Optimization in
Males
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Supplements for Lowering SHBG & Increasing Free Testosterone: Tongkat Ali & Stinging Nettle
2:20 ·
Dr.
Peter Attia
: Exercise, Nutrition, Hormones for Vitality &
Longevity
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Lowering Insulin & Estradiol Increases SHBG, Lowering Free Testosterone
5:39 ·
Dr.
Peter Attia
: Exercise, Nutrition, Hormones for Vitality &
Longevity
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