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Clips on 'stop eating sugar'

Fructose Concentration in Fruit: 1-10%; High-Fructose Corn Syrup: 50%

3:01 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Supplementing With Glutamine Reduces Sugar Cravings Via Neuropod Cell Effects

3:08 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Fructose Consumption Increases Ghrelin, Stimulating Appetite

3:22 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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High-Sugar Diets Exacerbate ADHD Symptoms, Especially in Kids

4:05 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Consuming Sweet Foods With Fiber or Fat Blunts the Glycemic Index, Reducing Sugar Cravings

9:12 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Refined Sugars & High-Fructose Corn Syrup Are Detrimental for Health

1:56 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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The James Altucher Show
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