Pressure Cooking or Fermenting Beans Reduces Lectin Content - Dr. Steven Gundry - PodClips

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0:36 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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1:15 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Jay Shetty Introduces Dr. Steven Gundry

1:38 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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You Are What the Thing You're Eating Ate

0:54 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Most People Consume Glyphosate & Antibiotics Daily, Harming the Microbiome

3:37 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Dr. Steven Gundry Thinks All Disease Begins in a Leaky Gut

3:25 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Inflammation, Driven By Leaky Gut, Is a Massive Energy Sink

5:47 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Bacteria in the Gut 'Talk' to Mitochondria in the Brain

3:12 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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1:54 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Women Are More in Tune With the Microbiome Than Men

2:42 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

2:24 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

2

Pressure Cooking or Fermenting Beans Reduces Lectin Content

1:26 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

1

Dr. Gundry Recommends Peeling & De-Seeding Nightshade Vegetables Before Consumption

1:48 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Processed Food Labels Deceive Consumers of Sugar Content

4:05 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Because of Profit Motives, Processed Foods Are Designed to Be Addictive

1:24 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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The Gut Centric Theory of Hunger: Bacteria Influence Food Choices

4:36 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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1:30 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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1:21 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Jay Shetty's Pallet Wasn't Trained to Like Healthy Food

1:26 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Food Preferences Are Culturally Driven; Breakfast Is a 'Modern Invention'

4:27 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Why Dr. Steven Gundry Maintains a 2-Hour Eating Window from January-June

3:27 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Dr. Gundry Recommends Intermittent Fasting Newcomers Utilize a Step-Wise Approach

2:48 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Dr. Steven Gundry's Favorite Natural Sweetener: Allulose

1:41 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Dr. Steven Gundry Cured a 12-Year-Old Boy's Severe Psoriasis

2:25 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Dr. Gundry Answers 5 Rapid Fire Questions: Best & Worst Diet Advice, Morning Routine, & Universal Law

1:25 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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Jay & Dr. Gundry Outro

0:40 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty

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0:30 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

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Topic: clip

Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

0:00

2:24

0:00

2:24

Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

11 of 27

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

Pressure Cooking or Fermenting Beans Reduces Lectin Content

Pressure Cooking or Fermenting Beans Reduces Lectin Content

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

0:00

1:26

0:00

1:26

Pressure Cooking or Fermenting Beans Reduces Lectin Content

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

12 of 27

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

Dr. Gundry Recommends Peeling & De-Seeding Nightshade Vegetables Before Consumption

Dr. Gundry Recommends Peeling & De-Seeding Nightshade Vegetables Before Consumption

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

0:00

1:48

0:00

1:48

Dr. Gundry Recommends Peeling & De-Seeding Nightshade Vegetables Before Consumption

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

13 of 27

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gut

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