Investing
Exercise
Education
Meditation
Diet
Sleep
Government
Social Media
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Sign In
Andrew Huberman Intro
3:27 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
1
Share
Disclaimer
0:17 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
0
Share
AD: ROKA
1:30 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
0
Share
AD: Belcampo
1:17 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
0
Share
AD: Helix Sleep
1:23 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
0
Share
ADHD Has a Strong Genetic Component
2:03 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
4
Share
ADHD & Focus Have Nothing to Do With Intelligence
0:56 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
2
Share
Why ADD Was Renamed ADHD in the 1980s
0:47 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
2
Share
1 in 10 Children Have ADHD; Smartphone Use May Be Increasing Prevalence Among Adults
1:14 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
4
Share
People With ADHD Have Poor Attention & High Impulsivity; They're Easily Distracted
1:53 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
3
Share
ADHD Patients Can Hyper-Focus on Enjoyable Tasks
1:46 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
5
Share
Without Consequences or Deadlines, ADHD Patients Struggle With Time Perception
1:45 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
4
Share
ADHD Patients Often Use the Pile System to Stay Organized
1:35 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
3
Share
People With ADHD Have Poor Working Memories
2:14 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
3
Share
ADHD Patients Struggle With Attention & Impulse Control But Can Hyper-Focus on Enjoyable Tasks
1:51 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
5
Share
Dopamine Creates a State of Heightened Focus & Motivation
2:29 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
16
Share
Dopamine Controls Default Mode & Task Network Brain Coordination, Influencing ADHD Symptoms
6:17 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
4
Share
Why People With ADHD Often Seek Out Dopamine-Inducing Stimulants
6:31 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
3
Share
ADHD Drugs Like Adderall & Ritalin Are Used to Treat Narcolepsy; They Increase Dopamine
3:30 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
2
Share
Ritalin & Adderall Have Similar Effects as Cocaine & Methamphetamine
2:34 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
1
Share
~35% of People Age 17-30 Take Adderall Despite Not Having ADHD
2:31 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
3
Share
Caffeine & Nicotine Have Long Been Used for Increasing Alertness
1:15 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
3
Share
ADHD Drugs Induce an Artificial State of Focus in Kids
2:20 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
2
Share
Because Neural Plasticity Is Greatest from Ages 3-12, Early Treatment for ADHD Is Key
4:53 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
2
Share
Low-Sugar & Oligoantigenic Diets Improve ADHD Symptoms in Kids
7:55 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
3
Share
For Adults With ADHD, 1 g of EPA/Day Reduces the Need for Medication
2:45 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
9
Share
Omega-3 Fatty Acids Don't Mediate Attention & Mood; They Modulate It
3:00 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
7
Share
A 2020 Study Examined the Effects of an Oligoantigenic Diet on ADHD
0:39 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
4
Share
People With ADHD Experience More Attentional Blinks, Brief Lapses in Focus
6:02 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
6
Share
One 17-Minute Open Monitoring Session Reduces Attentional Blink Frequency, Enhancing Focus
5:55 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
24
Share
Dopamine Controls Attention & Blinking Frequency; Blinking Controls Time Perception
4:46 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
9
Share
Fixation Focus Training Improves Attention in Elementary School Students
2:31 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
7
Share
Fidgeting Reduces Nervous System Reverberatory Activity, Enhancing Focus
3:32 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
5
Share
Ritalin, Adderall, & Other Dopamine-Increasing Drugs Reduce Blink Frequency
1:19 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
2
Share
Chronic Cannabis Use Decreases Blink Frequency
2:31 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
4
Share
People With ADHD Don't Have Impaired Interoceptive Awareness
3:40 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
3
Share
Ritalin, Adderall, Modafinil, & Caffeine as Nootropics: Efficacy & Dangers
6:51 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
10
Share
>300 mg of DHA/Day Improves Attention & Focus
1:23 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
12
Share
200 mg/Day of Phosphatidylserine Reduces ADHD Symptoms in Children
1:25 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
5
Share
Although It Can Cause Headaches, Ginkgo Biloba Improves ADHD Symptoms
0:52 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
6
Share
Modafinil & Armodafinil Don't Increase Dopamine as Much as Adderall
2:40 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
7
Share
While Traveling Overseas, Andrew Huberman Took Armodafinil & Lectured for 4.5 Hours
1:52 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
7
Share
By Increasing Acetylcholine Transmission, Alpha GPC Improves Focus & Cognition
2:45 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
5
Share
As Dopamine Precursors, L-Tyrosine & Phenylethylamine Improve Focus
2:16 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
5
Share
Noopept Improves Focus in People With Head Trauma or Cognitive Decline
2:45 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
4
Share
A Scientific Paper Recommendation for Learning About Atypical ADHD Treatments
1:07 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
5
Share
Transcranial Magnetic Stimulation (TMS) Is Being Used to Treat ADHD
4:00 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
5
Share
Smartphones Decrease Attentional Capacity; Adults Should Limit Use to 2 Hours/Day
5:14 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
7
Share
Andrew Huberman Outro (Part I)
1:40 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Andrew Huberman Outro (Part II)
0:52 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Thorne
0:59 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms