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Andrew Introduces Dr. Kyle Gillett (Part I)
3:10 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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AD: The Brain-Body Contract
0:49 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Disclaimer
0:13 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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AD: Thesis
1:43 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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AD: InsideTracker
1:15 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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AD: ROKA
1:06 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Andrew Introduces Dr. Kyle Gillett (Part II)
0:27 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Dr. Kyle Gillett's Med School Education Emphasized Preventive Medicine
2:04 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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How to Get Your Doctor to Order Blood Work That Measures Hormone Health
2:30 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Hormone Health Is a Barbed Wire Topic Among the General Public
0:53 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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The 6 Pillars of Hormone Health: Diet, Exercise, Stress, Sleep, Sunlight, & Spirit
2:58 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Take an Individualized Approach When Optimizing Your Diet for Hormone Health
2:29 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Dr. Kyle Gillett Recommends Getting Blood Work Every 3-6 Months
0:35 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Hormone Optimization: Zone 2 Cardio Reduces the Need for Caloric Restriction
0:47 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Caloric Restriction Increases Testosterone in Men With Metabolic Syndrome
2:49 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Intermittent Fasting Increases Growth Hormone, Particularly in Older Individuals
3:00 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Sauna or Exercise-Stimulated Growth Hormone Pulses Likely Don't Increase Cancer Risk
2:12 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Menopausal Women Experience Poor Sleep Because of Low Progestin Activity
3:05 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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TRT Increases Sleep Apnea Risk, Faciliating Poor Sleep
2:49 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Women Have More Total Testosterone Than Estrogen & More DHEA Than Either
3:51 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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The Androgen Receptor Gene Comes from the Mother's Father, Influencing Baldness Risk
4:45 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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DHT Is Closely Tied to Heart Health in Men & Women
1:59 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Turmeric Inhibits Conversion of Testosterone to DHT; Creatine Enhances It
4:08 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Finasteride Is a Potent 5-Alpha Reductase Inhibitor; Side Effects Are Reversible
2:17 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Because of DHT Effects, Creatine Monohydrate Can Exacerbate Hair Loss
2:56 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Dr. Kyle Gillett Recommends Localized Dustaserine Injections for Treating Hair Loss
3:10 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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PCOS Symptoms Include Insulin Resistance, Androgen Excess, & Infertility
2:59 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Tools for Reducing PCOS Risk: Metformin, Inositol, & DIM
2:47 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Oral Contraceptives Alter Female Assessment of Male Attractiveness
3:11 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Certain Oral Contraceptives Increase Risk of Blood Clots
1:20 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Oral Contraceptives Likely Don't Accelerate the Transition to Infertility
1:58 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Smoked Marijuana, High Alcohol Intake, & GABA Agonists Decrease Testosterone
4:03 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Besides Magnesium & L-Theanine, Sleep Supplements Shouldn't Be Taken Daily
0:59 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Testosterone Supplementation Accelerates Prostate Cancer Growth
4:06 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Diets High in Prebiotic Fiber Reduce Colitis Risk, Improving Prostate Health
2:21 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Elevated CRP & Female Offspring Increase Prostate Cancer Risk
2:03 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Often Taken to Treat Erectile Dysfunction, Low-Dose Tadalafil (2-5 mg) Improves Prostate Health
6:51 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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The Optimal TRT Dose: 100-120mg, Divided Into 2-3 Injections
4:16 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Dr. Gillett Recommends Most People Avoid Aromatase Inhibitors
1:46 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Dr. Gillett Recommends Calcium D-Glucarate & DIM for Lowering Estrogen
1:47 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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HCG, Found in Pregnant Women's Urine, Upregulates Aromatase & Increases Testosterone
3:50 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Grass-Fed Foods Are One of the Few Healthy Trans Fat Sources
2:55 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Ecdysterone & Turkesterone Support Healthy Testosterone & Estrogen Ratios
1:29 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Tongkat Ali Reduces Estrogen By Decreasing Aromatase, Elevating Testosterone
2:15 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Women With Hyperestrogenism Should Consider Supplementing With Tongkat Ali
1:47 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Dr. Gillett Recommends Cycling Tongkat Ali: 11 Months On, 1 Month Off
1:17 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Fadogia Agrestis Increases Testosterone By Stimulating Luteinizing Hormone Release
4:15 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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3-6 mg of Boron Once or Twice Daily Lowers SHBG, Increasing Testosterone
1:35 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Human Chorionic Gonadotropin (HCG) Improves Thyroid Health & Fertility
3:46 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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HCG's Effect on Nerve Cells in the Genitals Can Makes Sexual Activity More Pleasurable
1:53 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Wanna Fake a Positive Pregnancy Test? Inject HCG
0:26 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Dopamine Agonists, Like L-Tyrosine, Decrease Activity of Prolactin-Producing Cells
4:16 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Tools for Decreasing Prolactin: Ceasing Casein Intake, P5P/Vitamin B6, & Vitamin E
3:44 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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For Enhanced Fertility, Dr. Gillett Recommends 10 g/Day of Capsulized L-Carnitine
3:49 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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600 mg/Day of Allicin (Garlic) Reduces TMAO Levels
1:25 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Injectable L-Carnitine Is 100% Bioavailable; Dr. Gillett Recommends >200 mg/Day for Fertility
0:44 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Dr. Gillett Doubts Hormone Blood Tests Will Ever Be Covered By Insurance
1:22 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Regular Time Apart Facilitates Optimal Hormone Health Among Romantic Partners
5:53 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Prolactin Helps With the Nesting Instinct; It Spikes Post-Breastfeeding
3:31 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Cold Exposure to Warm Testes Increases Testosterone, Particularly in Men With a Varicocele
1:54 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Avoid Using the Sauna If You're Infertile or Have a Low Sperm Count
0:51 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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In Women, Cold Exposure Increases Activity of Beta-Adrenergic Receptors
0:44 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Dr. Kyle Gillett's Favorite Peptide Is the Original Peptide: Insulin
2:40 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Because It Spikes Growth Hormone, Tesamorelin Increases Cancer Risk
4:19 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Recommended Dosing Frequency for BPC-157, a VEGF-Increasing Peptide That Accelerates Healing
3:17 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Andrew Recommends Avoiding Non-Prescription Forms of BPC-157
2:27 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Melanotan Is FDA Approved for Treatment of Low Libido & Lipodystrophy
2:59 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Why Spirituality Is Dr. Kyle Gillett's 6th Pillar of Hormone Health
5:54 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Unless It Impairs Sleep, Caffeine Has Negligible Effects on Hormone Health
1:05 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Andrew & Kyle Outro
0:56 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Andrew Huberman Outro (Part I)
1:13 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Thorne
1:01 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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Andrew Huberman Outro (Part II)
0:48 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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