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Huberman Lab Intro

0:08 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Andrew Introduces Peter Attia (Part I)

3:18 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Andrew's Disclaimer

0:16 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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AD: Helix Sleep

1:06 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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AD: Levels

1:17 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Andrew Introduces Peter Attia (Part II)

2:29 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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In Peter's Dream, Andrew Was Obsessed With Making a Magic Elixir With Dew

2:16 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Andrew Huberman Had a Transformative Dream While Traveling in Aspen

1:39 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Metformin Lowers Hepatic Glucose Output in Type 2 Diabetics, Decreasing Blood Sugar

7:13 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Type 2 Diabetics Are Insulin Resistant; More Insulin Is Required to Move Glucose Into Muscles

4:06 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Causes of Insulin Resistance: Energy Imbalance, Inactivity, & Sleep Deprivation

1:36 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Some Type 2 Diabetes Drugs Increase Insulin; Metformin Tackles the Problem Differently

1:14 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Peter Recalls Taking Metformin in 2011 & Being Nauseous at the Buffett Shareholder Meeting

1:38 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Geroprotective Agents, Like Metformin, Target Hallmarks of Aging

1:10 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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2014 Study: Diabetics Taking Metformin Have a 15% Relative Reduction in All-Cause Death Over 2.8 Years

6:45 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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AD: AG1

0:57 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Interlude

0:27 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Andrew Was Dazzled By Peter's Straw Analogy for Getting Insulin Into Cells

2:04 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Peter Criticizes the Medication Differences Among Participants in the TAME Trial

5:51 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Within Scientific Studies, What Does 'Crude Death Rate Per Thousand Person Years' Mean?

2:58 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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The TAME Trial: How Does Metformin Affect Death Rate in Twins With/Without T2D?

2:50 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Examining the TAME Trial Kaplan-Meier Curves & Lessons on Statistical Significance

9:49 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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AD: InsideTracker

1:06 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Peter's TAME Trial Conclusion: No Advantage From MetformIn Outweighs T2D Disadvantages

8:34 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Deciding Not to Eat Meat Likely Means You're Making Additional Positive Health Changes

1:19 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Unlike Rapamycin & 17 Alpha-Estradiol, Metformin Didn't Succeed in ITP Studies

3:43 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Peter Stopped Taking Metformin in 2018; It Was Elevating His Lactate Levels

1:44 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Andrew Huberman Used to Take Berberine on Slow-Carb Diet Cheat Days

3:17 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Acrabose Prevents Glucose Absorption; The ITP Found a Survival Benefit

1:34 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Peter Attia Takes an SGL2 Inhibitor, a Glucose Disposal Drug for Type 2 Diabetics

1:08 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Caloric Restriction Isn't Necessary for Energy Balance; Exercise & Proper Nutrition Are Sufficient

2:45 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Peter Attia's Response When Patients Ask, 'Should I Be Taking Metformin?'

1:36 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Peter Doubts Short Periods of Fasting/Caloric Restriction Benefit Longevity

2:14 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Science Lacks Biomarkers for True Metrics of Aging

1:32 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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When Reading Scientific Papers, Andrew Huberman Asks These 4 Questions

4:45 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Peter Attia's Process for Reading Scientific Papers & Accompanying Supplemental Figures

1:27 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Differing From Placebo, Belief Effects Around Stress Determine Physiological Response

7:12 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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As a 'Signal to Noise Enhancer', Nicotine Improves Cognitive Performance

3:08 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Stimulants Enhance Focus in ADHD Patients Via the Ventromedial Prefrontal Cortex

1:47 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Nicotine Enhances Focus While Simultaneously Relaxing Muscles

0:48 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Study Finds Beliefs About Nicotine Dosing Influence the Degree of Thalamus Activation

10:16 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Belief About Nicotine Strength Influences a Dose-Dependent Thalamus Response in Smokers

7:59 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Smokers vs. Non-Smokers: Who's More Susceptible to Nicotine Belief Effects?

1:34 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Beliefs About a Drug's Effects/Dosing Influence the Brain's Response

4:18 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Believing a Drug's Side Effects Are Evidence It's Working Increases Symptom Relief

1:32 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Peter Thinks Med Students Have a Warped Sense of Real-World Case Prevalance

2:03 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Andrew & Peter Outro

0:15 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Andrew Huberman Outro (Part I)

0:34 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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AD: Momentous Supplements

0:31 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Sign Up for the Neural Network Newsletter

0:32 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Connect With Andrew Online

0:21 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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Andrew Huberman Outro (Part II)

0:13 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

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