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Even If It's Cloudy, Dr. Hattar Recommends Going Outside After Waking for Light Exposure

Even If It's Cloudy, Dr. Hattar Recommends Going Outside After Waking for Light Exposure

Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43

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Even If It's Cloudy, Dr. Hattar Recommends Going Outside After Waking for Light Exposure

Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43

Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43

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Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43

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