Supplementing With Methylated B Vitamins Can Lower Homocysteine - Peter Attia - PodClips

Chris Introduces Peter Attia (Part I)

1:17 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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0:21 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Chris Introduces Peter Attia (Part II)

0:22 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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A Hospital Visit With His Son Reminded Peter the US Healthcare System Is Broken

5:52 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia's Recipe for Improving Cognition: Sleep, Exercise, Nutrition, & Environment

2:19 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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No Notifications & Large Blocks of Interrupted Time Help Peter Achieve 'Deep Work'

2:25 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Works in Silence & Often at a Standing Desk

1:26 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Has 300-400mg of Caffeine Daily But Doesn't Notice Cognitive Benefits

0:47 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Often Has a 7mg Nicotine Pouch for a Productivity Boost

1:51 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter's Stack for Avoiding Jet Lag: 200mg Modafinil, Phosphatidylserine, Trazodone, & Melatonin

5:18 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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AD: LMNT

1:03 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Exercise, Metabolic Health, & High-Quality Sleep Reduce Risk of Cognitive Decline

1:26 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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For Most People, Pharmacology Is the Best Way to Lower Lipoproteins

0:39 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Weight Loss & Exercising Are the Best Ways to Lower Blood Pressure

1:23 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Cardio Is Low on the Priority List for Gym Pros — Unless They're Prepping for Ibiza

1:16 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Drinking Is a Massive Part of British Culture, But Is the Tide Turning?

2:50 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Interlude - 1

1:09:07 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Thinks Most People Would Benefit From a Magnesium Supplement

1:48 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Supplements With 5g of Creatine Daily During Workouts

1:18 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Supplementing With Methylated B Vitamins Can Lower Homocysteine

2:34 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Chris Supplemented With a Ton of Curcumin After Rupturing His Achilles Playing Cricket

5:30 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Supplements With Carlson's Fish Oil in the Morning & Evening

2:10 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Has a Reverse Osmosis Water Filter; It Filters Out PFAS

1:51 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Interviewing Dr. Shanna Swan Taught Chris About the Adverse Effects of BPAs

2:08 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Has Peter Attia Looked Into the Adverse Mental Health Effects of Hormonal Birth Control?

4:17 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Is Planning a Deep-Dive Podcast on Sunscreen & Melanoma

2:15 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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More Doctors Are Realizing Responsible HRT Is a Great Thing for Women

1:07 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Sees 'Absolutely No Evidence' That the MMR Vaccine Is Linked to Autism

2:40 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Reacts to the American Heart Association Removing Race From Risk Calculators

3:17 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Are Processed Foods as Bad as Everyone Claims?

3:25 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Peter Attia Reacts to Backlash Against Kellogg's for Using Harmful Artificial Dyes

2:14 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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What Foods Do Peter Attia's Kids Eat for Breakfast?

2:24 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Interlude - 2

1:12:39 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

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Topic: clip

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