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AD: Harry's

1:01 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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AD: The Strenuous Life

1:52 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Brett McKay Introduces Rener Gracie (Part I)

1:09 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Brett McKay Introduces Rener Gracie (Part II)

0:04 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Rener Gracie's Grandfather Pioneered the Creation of Brazilian Jiu-Jitsu

4:26 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Why Jiu-Jitsu Is the Most Reliable Martial Art for Self-Defense

4:28 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Judo & BJJ Have Similar Origins, But Jiu-Jitsu Has More Street Fighting Applications

2:55 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Taekwondo Has Survival/Fight for Your Life Origins But Was Turned Into a Sport

2:01 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Many BJJ Schools Teach Jiu-Jitsu for Sport, Not Self-Defense; Gracie University Differs

1:53 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Many Self-Defense Jiu-Jitsu Concepts Apply to the Sport

0:56 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Sport BJJ Schools Don't Teach Striking, Which Is Needed for Self-Defense

5:09 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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People Who Know How to Fight Are Least Likely to Get Into One

6:01 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Interlude

0:02 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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AD: Indochino

1:08 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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AD: One Fix

1:14 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Overreacting Is a Front for Not Knowing How to Fight

2:12 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Rener Gracie Used a C-Clamp to Calm a Wild Crowd Member at an Ozomatli Concert

3:27 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Why Teaching Kids Jiu-Jitsu Reduces Bullying

1:03 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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How Brazilian Jiu-Jitsu Changed Vince Vaughn's Life

5:59 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Not All Gracie Jiu-Jitsu Schools Are Created Equally

3:16 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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The Gracie Combatives BJJ Program for Beginners Focuses on 36 Core Techniques

4:06 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Gracie University-Certified BJJ Schools Are Beginner-Friendly

1:54 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Gracie University Has Jiu-Jitsu Programs for All Demographics

1:24 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Rener Gracie Founded Quickflip Apparel; They Make Hoodies That Turn Into Backpacks

2:29 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Brett & Rener Outro

0:16 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Brett McKay Outro (Part I)

0:27 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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Brett McKay Outro (Part II)

0:59 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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AD: Baker's Groceries

0:30 · #446: How Brazilian Jiu-Jitsu Will Make You a Better Man - Rener Gracieview episode

The Art of Manliness
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