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Peter Attia Intro
0:39 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Peter Introduces Michael Easter (Part I)
1:46 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Peter Introduces Michael Easter (Part II)
0:58 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Rucking Prepared Peter Attia's Daughter for Her First Sleepaway Camp
2:21 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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A $99 Season Pass for Snowboarding Incentivized Michael to Get Good Grades in High School
0:41 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Both Struggling With Alcoholism, Michael's Parents Split Up Before He Was Born
1:54 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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In High School, Michael Easter Vowed to Never Drink; It Didn't Work...
1:19 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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At 28, Michael Easter Hit Rock Bottom & Decided to Stop Drinking Alcohol
3:21 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Michael Easter Recalls Telling His Mom He Planned to Get Sober
3:05 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Michael Lost Friends When He Stopped Drinking; All They Had in Common Was Alcohol
0:47 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Peter Recalls Telling Heroin Addicts Hoping to Get Sober to Find New Friends
1:49 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Michael Easter Reflects on Quitting Alcohol: Everyone Has an Onion to Peel
1:33 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Hunting Elk in Freezing Temperatures Made Michael Realize Society Was Experiencing a Comfort Crisis
8:14 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Boredom Died on June 29th 2007, the Day the First iPhone Was Released
3:24 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Peter Remembers a Time When People Didn't Scroll Their Phones on the Toilet
0:57 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Hunting Is 99.99% Extreme Boredom & 0.01% Pure Panic
2:40 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Boredom Has Benefits; You Get Your Best Ideas in the Shower for a Reason
2:11 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Why Peter Attia Recommends Leaving Your Phone at Home While Rucking
1:13 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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You'll Never Successfully Hunt Axis Deer Without Heightened Senses
1:32 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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After 3 Days in Nature, the Brain Begins Riding Alpha Waves
1:43 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Hunting Makes You a Participant in Nature Instead of an Observer
1:14 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Hunting Axis Deer Taught Peter's Daughter an Important Lesson About Eating Meat
4:33 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Bow Hunting Tech Has Come a Long Way; Think About What Our Ancestors Used
1:04 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Michael Easter Had Reservations About Hunting Elk for 'The Comfort Crisis'
3:53 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Animals Killed By Hunters Die Humanely & Stress-Free
1:53 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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How Thinking About Death Changed Michael Easter's Life for the Better
2:04 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Intrigued By the Country's Happiness Levels, Michael Easter Traveled to Bhutan
5:31 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Italians Smoke Nonstop Yet Have a Greater Life Expectancy Than Americans
2:57 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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It's the Best Time in History to Be Alive, Yet the 'Problem Goalposts' Keep Moving
2:56 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Peter Attia Would Rather Be Homeless Today Than the King of France 500 Years Ago
3:00 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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The Comfort Crisis: What Processed Food & Instagram Reels Have in Common
2:23 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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All of Human History Is the Last 27 Seconds of a Full Calendar Year
1:51 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Staying on a Farm in Tuscany Made Peter Attia Feel 'Appropriately Irrelevant'
1:56 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Don't Take Yourself So Seriously; No One Will Remember You in 1,000 Years
1:57 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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The Rules of 'Misogi' Challenges: 1) Have a 50/50 Shot at Finishing, 2) Don't Die
4:10 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Misogi Challenges Teach 2 Things: 1) Don't Sell Yourself Short, 2) Reframe Fear
4:44 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Rucking Takes Advantage of a Unique Human Adaptation: Carrying Weight
4:53 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Despite Rucking's Difficulty, It's Easier on Your Knees Than Running
2:28 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Rucking Downhill Trains Eccentric Strength, Essential for Preventing Falls in Old Age
1:35 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Rucking Advantages: Humans Were Born to Carry; Hunter-Gatherers Rarely Ran
1:24 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Better for the Spine, Rucksacks Are Superior to Weighted Vests for Rucking
2:23 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Even for 'Super Tough Chicks' Like Peter's Wife, Rucking Is Uncomfortable
1:11 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Peter Attia & Michael Easter Recommend GORUCK's Rucksacks
0:23 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Comfort Has Become So Ubiquitous That People Don't Notice It
1:17 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Extended Fasting Taught Peter Attia What His Body Was Capable Of
0:57 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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Insert Brief Windows of Discomfort Into Your Life on a Daily Basis
0:33 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
,
MA
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Peter & Michael Outro
0:20 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
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MA
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AD: Peter's Podcast Membership Program
1:15 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
,
MA
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Connect With Peter Online
0:10 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
,
MA
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Disclaimer
1:22 ·
The comfort crisis, doing hard things, rucking, and more |
Michael Easter
,
MA
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