Rob Dyrdek Tells All - Net Worth, Houses, His Investment Portfolio & Health

Why would I ever not just be extraordinarily healthy for the rest of my life? ...I have not missed a day of getting up at 5 AM. I have not missed a day in the gym. I have not missed one day meditating. I have not missed one day eating supplements, eating clean. I have not had a drink. I haven't had any sugar. I haven't had a snack, any of that, since I hit that like nine months ago.

Time's alive ... Basically, your whole life leads to this present moment in time. And then the energy that you feel at this present moment in time is ultimately the quality of your reality that you're in.

Diet alone, in avoiding all of these processed foods and alcohol, and being committed to that will absolutely change your life because it gives your mind more depth to be able to execute at a... higher level in the limited amount of time that you have to execute.

You can't advise somebody into running a company ... You have to fight the fire, learn the battles, to ever learn how to operate a company.

Now I'm shooting 336 episodes a year up from 252. That's still at 4% of my time, essentially 5 hours a day, 4 times a month, for 10 months.

Not eating sugar, and intermittent fasting, and eating a lean protein and vegetable meal to me is everything.

Feeling joy over long periods of time is what creates the feeling of happiness.

As someone who sold their production company for $200 million and who had an offer on the table that fell apart for $400 million recently, it is the worst business that you could ever get in and your life.

I think I've come to appreciate the value of college, above all.

I work about a 40-hour week to manage my family office, all of my venture portfolios, and television and a podcast.

This is embedded in my soul ... When I'm... trying to do deep work and I feel stuck, all I want is pizza and wine.