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The every-other-day schedule of caffeine intake, to me, seems like the most rational one if one wants to maximize on the performance-enhancing effects of caffeine without suffering the effects of caffeine withdrawal that are associated with being a regular consumer of caffeine...
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Andrew Huberman

To Maximize Caffeine's Positive Effects, Andrew Recommends an Every-Other-Day Schedule

Using Caffeine to Optimize Mental & Physical Performance

Huberman Lab

Topic: moment

To Maximize Caffeine's Positive Effects, Andrew Recommends an Every-Other-Day Schedule

To Maximize Caffeine's Positive Effects, Andrew Recommends an Every-Other-Day Schedule

Using Caffeine to Optimize Mental & Physical Performance - Andrew Huberman
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To Maximize Caffeine's Positive Effects, Andrew Recommends an Every-Other-Day Schedule
Using Caffeine to Optimize Mental & Physical Performance
Using Caffeine to Optimize Mental & Physical Performance - Andrew Huberman
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Using Caffeine to Optimize Mental & Physical Performance - Andrew Huberman
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