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You want to avoid being insulin resistant, because being insulin resistant and being obese can indeed lead to hair loss. And there are many people out there who are not obese who, nonetheless, are experiencing hair thinning and hair loss because they are insulin resistant by way of reduced IGF-1 activity.
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Andrew Huberman

Insulin Resistance Inhibits Hair Growth By Suppressing IGF-1 Activity

The Science of Healthy Hair, Hair Loss and How to Regrow Hair

Huberman Lab

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Insulin Resistance Inhibits Hair Growth By Suppressing IGF-1 Activity

Insulin Resistance Inhibits Hair Growth By Suppressing IGF-1 Activity

The Science of Healthy Hair, Hair Loss and How to Regrow Hair - Andrew Huberman
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Insulin Resistance Inhibits Hair Growth By Suppressing IGF-1 Activity
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
The Science of Healthy Hair, Hair Loss and How to Regrow Hair - Andrew Huberman
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The Science of Healthy Hair, Hair Loss and How to Regrow Hair - Andrew Huberman
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