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These are animal studies and now 2 human studies exploring how exposure to red light early in the day can offset some of the vision loss related to age-related macular degeneration, or simply age-related visual
decline.
Andrew Huberman
Viewing Red Light Early in the Day for 1-3 Minutes Offsets Age-Related Vision Loss
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
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