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Yerba mate teas are known to stimulate significant amounts of GLP-1 release, and so they can be effective as a weight loss tool, mainly by blunting appetite. And again, they do that both at the level of the brain and at the level of the
gut.
Andrew Huberman
Non-Smoked Yerba Mate Teas Stimulate GLP-1 Release, Blunting Appetite
Using Caffeine to Optimize Mental & Physical Performance
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