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We have to get to a place where we can talk about what I think of as the core pillars of a healthy life, which are sleep, our nutrition, our physical activity, our social relationships. These are all vital elements to living a healthy
life.
Vivek Murthy
Kids Aren't Taught About the Pillars of a Healthy Life: Sleep, Nutrition, Exercise, & Relationships
U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health
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