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A simple strength test is one of the best single metrics that can predict all-cause mortality.
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Sal Di Stefano

Strength Is the Best Predictor of All-Cause Mortality

171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano

The Genius Life

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Strength Is the Best Predictor of All-Cause Mortality

Strength Is the Best Predictor of All-Cause Mortality

171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano
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Strength Is the Best Predictor of All-Cause Mortality
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano
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171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano
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