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I think that 10,000 steps should be replaced with 10 minutes vigorous exercise...
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Rhonda Patrick

Rhonda Thinks the 10,000-Step Rule Should Be Replaced With 10 Minutes of Vigorous Exercise

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

The School of Greatness

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Rhonda Thinks the 10,000-Step Rule Should Be Replaced With 10 Minutes of Vigorous Exercise

Rhonda Thinks the 10,000-Step Rule Should Be Replaced With 10 Minutes of Vigorous Exercise

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
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Rhonda Thinks the 10,000-Step Rule Should Be Replaced With 10 Minutes of Vigorous Exercise
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
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Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
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