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Seeing clearly the cacophony of your own inner landscape is how you are no longer owned by it.
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Dan Harris

Meditate With No Expectations; Just Notice Your Thoughts

#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

The Tim Ferriss Show

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Meditate With No Expectations; Just Notice Your Thoughts

Meditate With No Expectations; Just Notice Your Thoughts

#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
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Meditate With No Expectations; Just Notice Your Thoughts
#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
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#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
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