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You can use intense breathwork, such as holotropic breathwork, to experience non-ordinary states of consciousness—what some might call altered states of consciousness—without drugs.
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Tim Ferriss

Holotropic Breathwork Can Produce Altered States of Consciousness

#518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More

The Tim Ferriss Show

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Holotropic Breathwork Can Produce Altered States of Consciousness

Holotropic Breathwork Can Produce Altered States of Consciousness

#518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferriss
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Holotropic Breathwork Can Produce Altered States of Consciousness
#518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More
#518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferriss
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#518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferriss
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