PodClips Logo

Alcohol and sleep, I've been astonished looking at heart rate variability, resting heart rate, and so on... Two drinks or more and my sleep is garbage.
0:15
Tony Fadell

Alcohol Destroys Tim Ferriss' Sleep Quality

#403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosity

The Tim Ferriss Show

Topic: moment

Alcohol Destroys Tim Ferriss' Sleep Quality

Alcohol Destroys Tim Ferriss' Sleep Quality

#403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosity
0:00
1:20
left arrow
0:00
1:20
Alcohol Destroys Tim Ferriss' Sleep Quality
#403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosity
#403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosity
41 of 51
right arrow
#403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosity
left arrow
right arrow
1
+
1.0
-
+
1.0
-
0
ms