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You can be sedentary and still be physically active. So like, I do a lot of sitting when I'm at my computer when I'm researching something, reading studies ... I sit for multiple hours, right? That is sedentary time. And that has been shown to be an independent risk factor for certain
cancers.
Rhonda Patrick
Exercise Snacks Effectively Break Up Sedentary Periods, an Independent Cancer Risk Factor
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
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