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If you want to take the best care of yourself that you can, you want to understand yourself... Let's say the answers are in 5 or 10 different cupboards, look in all of them ... If we want to know something, look everywhere for it ... What we are creating may be a recipe; there may be things from different cupboards that
overlap.
Paul Conti
To Better Understand Yourself, Open All the 'Cupboards'; Each Contains a Different Answer
GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health
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