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Muscles don't "tone" - they either build or they shrink. "Tone" and "toning" are terms invented by the fitness industry to attract women to work out.
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Sal Di Stefano

There Is No Such Thing as Muscle 'Toning' - It's a Made Up Word By the Fitness Industry

50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump

The Genius Life

Topic: moment

There Is No Such Thing as Muscle 'Toning' - It's a Made Up Word By the Fitness Industry

There Is No Such Thing as Muscle 'Toning' - It's a Made Up Word By the Fitness Industry

50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrews
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2:09
There Is No Such Thing as Muscle 'Toning' - It's a Made Up Word By the Fitness Industry
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrews
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50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrews
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