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Dark leafy greens are known to contain a number of compounds in the form of vitamins and micronutrients that are very effective in reducing reactive oxygen species and inflammatory
cytokines.
Andrew Huberman
Dark Leafy Greens Contain Adaptogens; Consume 2-4 Servings Daily, But Avoid Excessive Heating
AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More
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