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The good news is we all have this system that allows us to store fat; the bad news is most of us haven't trained the system that allows us to take the fat out of storage and combust it as fuel.
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Mark Sisson

Our Body's Fat Stores Are a Beautiful, Elegant Energy Source

92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson

The Genius Life

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Our Body's Fat Stores Are a Beautiful, Elegant Energy Source

Our Body's Fat Stores Are a Beautiful, Elegant Energy Source

92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
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Our Body's Fat Stores Are a Beautiful, Elegant Energy Source
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
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92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
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