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NAD stands for nicotinamide, which is vitamin B3, and adenine dinucleotide, this a sugar and a phosphate. The important part about it is that the cells, our cells, use NAD to transfer hydrogen atoms between proteins and even DNA. That is really important for life, and without it, we can't make chemical
energy.
David Sinclair
Essential for ATP Production & Sirtuin Activation, NAD Levels Decline With Age
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4
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