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We're constantly modifying our experience so as to avoid discomfort, whether it's social discomfort or physical discomfort ... If you just try to sit still for an hour, you'll notice that all of the micro adjustments in posture that you're now no longer making are made because you really don't have to wait long before you feel
miserable.
Sam Harris
Humans Constantly Modify Their Experience to Avoid Discomfort
Questioning Sam Harris
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