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Sauces are like an inflammatory cocktail. It's typically canola oil, sugar, and soy ... 99% of marinades are basically canola oil, safflower oil, sugar of some sort, and
soy.
Anya Fernald
Meat Rubs & Marinades Are an Inflammatory Cocktail
137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald
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