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If you're climbing a mountain, if you're only looking at the top, you're going to feel like you're getting nowhere, right? So if you want to climb a mountain, have in mind the mountain that you want to climb, but when you're climbing it, look at the next
ledge.
Layne Norton, PhD
When 'Climbing the Mountain' of Weight Loss, Keep Your Eyes on the Next Ledge
The Calories Expert: "Health Experts Are Wrong About Calories!" "The Surprising Benefits Of Diet Coke!" & "The Link Between Obesity & Past Abuse!"
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