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There's only one way your body loses body fat - you have to take in less energy than you're burning.
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Mind Pump

To Lose Fat, Take In less Energy Than You're Consuming

987: The Ketogenic Diet is Making You Fat

Mind Pump

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To Lose Fat, Take In less Energy Than You're Consuming

To Lose Fat, Take In less Energy Than You're Consuming

987: The Ketogenic Diet is Making You Fat
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To Lose Fat, Take In less Energy Than You're Consuming
987: The Ketogenic Diet is Making You Fat
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987: The Ketogenic Diet is Making You Fat
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