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Anything that reduces 5-alpha reductase is going to reduce DHT, is going to maintain or extend the growth phase, the anagen phase, of hair growth... Now, one substance that we know can inhibit 5-alpha reductase, although it does it pretty weakly, is saw
palmetto.
Andrew Huberman
Saw Palmetto (200-500mg/Day, 2-3 Doses) Aids Hair Growth By Inhibiting 5-Alpha Reductase
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
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