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Because of the fact that there's far less tendency, if any, to snore when nasal breathing... putting medical tape on the mouth prior to going to sleep and then sleeping all night with medical tape on the mouth is one way that people can learn to nasal breathe during sleep and can greatly offset a lot of sleep apnea snoring and sleep-related
issues.
Andrew Huberman
Mouth Taping During Sleep Facilitates Nasal Breathing, Offsetting Minor Sleep Apnea
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
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