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We often give infants starches as some of their first foods, but they actually break down meats better than starches. Proteins and fats, so like pureed meats or fats [and] avocados, are probably better for
infants.
Sal Di Stefano
Infants Digest Protein & Fat Better Than Starches
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano
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