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A teaspoon a day of the spice turmeric may boost BDNF levels more than 50% within a month.
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Michael Greger, M.D.

Flavonoids, Turmeric, & Nuts Boost BDNF & Reduce Depression Risk

Fighting Depression

Nutrition Facts with Dr. Greger

Topic: moment

Flavonoids, Turmeric, & Nuts Boost BDNF & Reduce Depression Risk

Flavonoids, Turmeric, & Nuts Boost BDNF & Reduce Depression Risk

Fighting Depression - Michael Greger, M.D.
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Flavonoids, Turmeric, & Nuts Boost BDNF & Reduce Depression Risk
Fighting Depression
Fighting Depression - Michael Greger, M.D.
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Fighting Depression - Michael Greger, M.D.
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