Investing
Exercise
Education
Meditation
Diet
Sleep
Government
Social Media
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Sign In
When I would get nervous playing baseball, I would try to calm myself down. Like, why can't I feel normal? Why don't I feel relaxed? And now when I feel those nerves start to kick in, I just tell myself, this is a good thing. This is a good thing. This is your body getting you ready? This is you being ready to
go.
Layne Norton, PhD
Layne Norton Reframe Pre-Competition Nerves & Anxiety Into Excitement
Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms