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You can take any food, even organic food, and you can find a compound in it that if you fed it in a high dose, it would have weird effects. Right? And so the question is not, if you eat something, are there compounds in it it that maybe activate negative biochemical pathways. The question is, what is the overall
outcome?
Layne Norton, PhD
Why People Who Say 'You Shouldn't Eat Cruciferous Vegetables Because of the Isothiocyanates' Are Wrong
Dr. Layne Norton: Tools for Nutrition & Fitness
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