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Clips on '@gutbugs2'

Alcohol Damages the Microbiome; 2-4 Servings of Low-Sugar Fermented Food Daily Aids Repair

2:58 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

Huberman Lab
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Microbiome Diversity Is Determined in Early Life: C-Sections & Antibiotics

3:39 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Excessive Probiotic Intake Can Cause Brain Fog; More Microbial Diversity Isn't Always Better

2:41 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Despite Not Increasing Microbial Diversity, Andrew Recommends Consuming Fiber

1:19 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Unlike High-Fiber Diets, Low-Sugar Fermented Foods Increase Microbial Diversity

6:20 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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How Stress, Fasting, & Probiotics Impact Microbiome Health

5:04 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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