Body Weight Podcast Clips

Clips on 'body weight'

Later Meal & Sleep Timing Predict Higher Body Fat Percentage

3:24 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS

sleep

3-6 mg of Caffeine Per kg of Body Weight Enhances Athletic Performance

2:53 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

caffeine

Powerlifters Who Can Deadlift 4-5x Their Body Weight Have Gifted Proportions

1:40 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Stefi Cohen Deadlifted 545 lbs at a Body Weight of 123 lbs

2:03 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Stefi Cohen Squatted 510 lbs at a Body Weight of 120 lbs

0:58 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Mice Lose 20% of Their Body Weight After a 48-Hour Fast; Humans Lose 1-2%

0:47 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

fasting

The Optimal Ketone Ester Dose: 600 mg/kg of Body Weight

2:08 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

To Enhance Athletic Performance, Supplement With 3-6 mg of Caffeine Per kg of Body Weight

0:39 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

coffee

To Maintain the Same Body Weight as Someone in 1988, You Must Consume 10% Fewer Calories

0:32 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

calories

TSH, T4, and T3: How the Thyroid Hormones Change During a Fast

11:30 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

new york instagram health fasting

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diet brain doctor dna protein

The Best Diet Tip: Avoid Ultra-Processed Foods

1:40 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

carbohydrates health

You're Better Off Avoiding Ultra-Processed Foods

1:32 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

diet food healthy calories

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health

Later Meal & Sleep Timing Predict Higher Body Fat Percentage

3:24 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzel, MSview episode

3-6 mg of Caffeine Per kg of Body Weight Enhances Athletic Performance

2:53 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

Powerlifters Who Can Deadlift 4-5x Their Body Weight Have Gifted Proportions

1:40 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Stefi Cohen Deadlifted 545 lbs at a Body Weight of 123 lbs

2:03 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Stefi Cohen Squatted 510 lbs at a Body Weight of 120 lbs

0:58 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Mice Lose 20% of Their Body Weight After a 48-Hour Fast; Humans Lose 1-2%

0:47 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

The Optimal Ketone Ester Dose: 600 mg/kg of Body Weight

2:08 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

To Enhance Athletic Performance, Supplement With 3-6 mg of Caffeine Per kg of Body Weight

0:39 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

To Maintain the Same Body Weight as Someone in 1988, You Must Consume 10% Fewer Calories

0:32 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

TSH, T4, and T3: How the Thyroid Hormones Change During a Fast

11:30 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

The Best Diet Tip: Avoid Ultra-Processed Foods

1:40 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

You're Better Off Avoiding Ultra-Processed Foods

1:32 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

Later Meal & Sleep Timing Predict Higher Body Fat Percentage

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