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Clips on 'cognitive behavioral therapy'

Dr. Helen Blair Simpson Is a World Expert in Treating OCD; Here's Her Protocol

3:25 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

Huberman Lab
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CBT & SSRIs for OCD Treatment Can Take 10-12 Weeks to Take Effect

0:31 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

Huberman Lab
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Cognitive Behavioral Therapy Treats OCD More Effectively Than SSRIs

8:46 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

Huberman Lab
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CBT Helps OCD Patients Tolerate Anxiety That Comes from Ignoring Intrusive Thoughts

9:15 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

Huberman Lab
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The First Step to Treating Trauma: Dissecting the Patient's Personal Narrative

5:04 · #533: Paul Conti, MD How Trauma Works and How to Heal From Itview episode

The Tim Ferriss Show
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There Are Many Sleep Optimization Low-Hanging Fruits; Supplements Aren't Necessary

2:23 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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To Learn About CBT, Read 'The Philosophy of Cognitive Behavioral Therapy'

0:28 · #448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoasterview episode

The Tim Ferriss Show
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Artificial Intelligence Could Revolutionize Mental Illness Treatment

1:24 · Randolph Nesse | Good Reasons for Bad Feelingsview episode

The Jordan Harbinger Show
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Using AI to Improve Sleep

1:37 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Bulletproof Radio
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Common Signs of Sleep Deficiency

6:46 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
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