Clips on 'diaphragm'

Slow Exhales Calm the Body & Make You Sleepy

0:59 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Aubrey Marcus Podcast
play_arrow pause
7

Long Exhales Slow Heart Rate; Vigorous Inhales Accelerate Heart Rate

1:25 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone - Andrew Huberman, Ph.D.view episode

The Tim Ferriss Show
play_arrow pause
2

As the Brain-Body Connection, the Vagus Nerve Regulates Heart Rate

4:01 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
play_arrow pause
2

Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
play_arrow pause
2

Why 'Lousy Respiration' Causes Poor Posture

1:42 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show
play_arrow pause
1

Optimal Breathing Is Done Slowly, Through the Nose, & With a Full Exhale

1:43 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Double Inhale, Single Exhale Breathing Decreases Stress & Facilitates Calmness

3:12 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Aubrey Marcus Podcast
play_arrow pause
0

Why Don't People Breath from Their Diaphragms?

1:30 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

The Knowledge Project with Shane Parrish
play_arrow pause
0

Lisa Feldman Barrett Walks Shane Parrish Through a Breathing Exercise

1:41 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

The Knowledge Project with Shane Parrish
play_arrow pause
0
ms